Customized Coaching
Customized Coaching
Customized Coaching
$75 | 1 hr
This session is up to you. Whether you want to run, play tennis, or hike etc. that's totally up to you and customizable! Let's get to it because as long as we're being active, we're being healthy minded!
Pole Pressed
Customized Coaching
Customized Coaching
$75 | 1 hr
Tap into your "Divine Feminine" in this 1 on 1 fun and flirty outlet and workout! Unleash the energy you've been holding in through movement, self love and release!
Flexxin on Em
Customized Coaching
Flexxin on Em
$75 | 1 hr
Grow your flexibility for whatever reason that makes you happy. Increase blood flow and feel better.
Go Hard HIIT
Virtualized Fitness
Flexxin on Em
$75 | 1 hr
High intensity calisthenic exercises at a faster pace for the ones who wanna go hard and get it in! This can also be used to release stress in a positive way. 60 mins of working out at a high level!
Jam SESH
Virtualized Fitness
Virtualized Fitness
$65 | 1 hr
C'mon and get that body moving with this full body burn session. Burn fat and stress by dancing! Can you handle it?!
Virtualized Fitness
Virtualized Fitness
Virtualized Fitness
$65 | 1 hr
Can't train in person? Grab this virtual session to get moving! Moving is KEY
Pole Flow Fridays
$40 | 1 hr
A high-energy group pole class focused on strength, flow, and self-expression. Beginner-friendly, building confidence and connection in a supportive, empowering space.
Personal Workout Add-On + $20
Train alongside your coach for added motivation, alignment, and energy. This add-on offers a more connected workout experience with real-time guidance, presence, and flow.
Travel Convenience Fee Starting at $20
Travel Convenience Fee Starting at $20
Applied to sessions requiring travel outside the primary service area. Supports time, energy, and preparation to bring the experience to you.